Whole30 day 4

My last two posts are stuck in blogger limbo still publishing. I am relaxing on the comfy sofa that just got new pillows and a slipcover. I am in heaven. Ahhhhhh! Like David says, there is no resisting it.
I had a weird day that started at 2:30 am when I woke up sweating and with heartburn. I fell asleep hours later and had a nice nap, but I was cold and needed a heavy cover. Weird, right? Even David took the day off and slept off and on throughout the day. I ate too many carbs, had no allergic reactions, but had some stomach problems. I think I got contaminated with gluten through the dog food. With five dogs to feed I need to be careful; maybe wear gloves. I got new bowls to prevent contamination, also. Grain and gluten free dog food is PRICEY.
Snack: small banana
Breakfast: 2 rashers uncured bacon, eggs fried in virgin coconut oil and kale with garlic.
Lunch: rosemary salmon with black grapes, purple cauliflower and cucumber spears.
Dinner: slow cooked spicey pork shoulder roast, a tiny sweet potato with butter, spinach and a black forrest smoothie. Turns out I don't like cooked spinach and I gave most to David. The smoothie was completely paleo and really hit the spot. This is why I went over my carbs. I had two bananas today. Le sigh! I'm doing well considering PMS! Not posting pictures because of the last two posts in limbo! Laters!