Health amd wellness diary

I don't feel good. I have owies! I'm achy all over, down to the bones. I'm home and in bed and my soul is screaming.
Pressure is 29.94
I ate potatoes yesterday. I'll go potato (and all other possible triggers) free for a few days and then I'll try potatoes  again and see if it's  a trigger. I didn't have any joint pain up until today.