Yesterday's recorded steps 6334, 3 miles.
Pressure 29.66, crazy thunder storms, power outage, No Joint Pain. Dr. Ferry suggested it could be something in Mrs. W.'s house effecting me, since I don't hurt at home. I brought the ibuprofen, just in case.
Sun burn is still tender, still spotting slightly with cramping, slight headache, still constipated. Muscles were a bit stiff, did my stretches. I noticed the spotting stops after a few hours.
Breakfast: scrambled eggs (from a carton) with mango pico de gallo, coffee from Stripes, water, multi vitamin, turmeric, magnesium and fish oil.
Sat, 20 grams of fiber and Sun 14 grams.
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