July 15, 2013

Spaghetti with Zoodles

Organic tomato paste
2 cups water
1T italian seasoning blend
1T parsley
1/2 tsp onion powder
1/2 tsp garlic powder
Salt
Pepper
1 T basil
1/2 T oregano
2 cloves garlic, chopped
Browned Grass fed ground beef, undrained, with sweet onion
1- 2 tsp honey
1 T olive oil

Brown beef and onion, set aside. Mix everything else together and simmer on low 10-15 minutes. Add beef, onions and fat. Simmer 10-20 minutes. Serve over zoodles with turnip greens.
Turnip greens, washed, stems removed, cut up
Garlic clove, oil, salt, pepper
I heated the oil, added garlic, greens, s and p and sauteed until limp and tender. Moved to the side of the pqn off the heat and made zoodles.
2-4 Zucchini, peeled, core saved for later.
Oil, salt, pepper, garlic
Sauté garlic in oil, add zoodles seasoned with salt and pepper, over medium heat until limp and translucent. (One zucchini per person.) Serve with sauce.

1 comment:

Rowan Dawn said...

Didnt make enough zucchini so I made.a.cucumber salad.