July 12, 2013

Whole30 Day 8 part 1

I woke up with so luch energy, but my mind said "Go back to sleep." My body won. My body didn't want to work out, but my mind did. My mind won. Balance.
Breakfast:
Pre workout- 2 scrambled eggs in coconut oil, decaf coffee*
Post workout- small sweet potato w/ evoo, 1 egg over leftover groundbeef and onion, decaf coffee*
Lunch:
Paleo shrimp scampi over sauteed greens with garlic and red pepper, decaf ice tea. Used EVOO and coconut oil.
*naturally decaffinated

Got laundry going, dishes going, vacuuming going. Using the ADD to my advantage!!

3 comments:

Rowan Dawn said...

Also had red grapes with lunch.

yellowdoggranny said...

I can't remember what I had for lunch yesterday..ha

Unknown said...

Lol.That's why I blog about it!