I woke up with so luch energy, but my mind said "Go back to sleep." My body won. My body didn't want to work out, but my mind did. My mind won. Balance.
Breakfast:
Pre workout- 2 scrambled eggs in coconut oil, decaf coffee*
Post workout- small sweet potato w/ evoo, 1 egg over leftover groundbeef and onion, decaf coffee*
Lunch:
Paleo shrimp scampi over sauteed greens with garlic and red pepper, decaf ice tea. Used EVOO and coconut oil.
*naturally decaffinated
Got laundry going, dishes going, vacuuming going. Using the ADD to my advantage!!
3 comments:
Also had red grapes with lunch.
I can't remember what I had for lunch yesterday..ha
Lol.That's why I blog about it!
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